Learn How to Beat Stress
Read our tips on how to beat stress and find ways to rebalance, relax and recharge. Have you heard of the Vagus Nerve? Read all about how you can feel good and happier by making small changes.
Our Christmas Gift Guide is available to view on our website, we have wonderful gift ideas for your friends and family
How to live Mindfully
Hello February, the month of love, who will be your valentine this Valentines Day? Let us know when you buy your gift and we will add something special to let them know! This month is also the perfect month to show yourself some love to by including Mindfulness into your day, just 10-15 minutes sitting quietly noticing without the desire to change, how your mind and body feels. Read on to find out ways to help you relax, unwind and soothe your anxious thoughts. With Spring around the corner, woo hoo, its time to “say hello to spring” with our beautiful fresh blend. Made with organic essential oils to fill your home with a natural scent in a soy candle, reed diffuser, blend and a collection of gift boxes.